7-Day Self-Improvement Program To A Better You

I seem to lose count of how many times I’ve read and heard of celebrity marriages failing almost left and right. Not that I care (and personally I don’t), it seems strange that we often see movie and TV stars as flawless people, living the fairy tale life of riches and glamour.

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Low-Carb and Exercise

Burn Baby Burn

What a low carb diet boils down to is getting your body to burn what you want it to burn. Do you want to provide it with a constant flow of energy that will keep it from burning fat?

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The Key to a Better Life

What can time management bring to your personal growth?

Time management is basically about being focused. The Pareto Principle also known as the ’80:20 Rule’ states that 80% of efforts that are not time managed or unfocused generates only 20% of the desired output.

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Understanding The Real Meaning of Personal Development

Personal development is one of those terms that everyone has heard, but few people really understand. If you want to begin your own journey of personal development, you need to take the time to break the process down into steps that are easy to grasp.

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