Life sometimes doesn’t seem fair, you love sweets and are known for your sweet tooth, but now that you have been diagnosed with diabetes you are afraid you can’t have them anymore. This isn’t entirely true.
Physical activity is recommended for any person to stay healthy. But for a diabetic it now only increases energy levels and can help maintain an ideal body weight it also helps to control blood sugars.
Birthday parties, Halloween, Thanksgiving, Christmas, and more are holidays and special occasions that are centered on food. For most people these are times to anticipate the celebration and the eating.