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Herbs

 

Herbs and their benefits
Discover the benefits of Herbs... Medicinal - Culinary and Ornamental.

Five Star Rated!

The Food Doctor

The Food Doctor

A Berry Good Smoothie

Berry Good Smoothie

Quick, Simple and Good!

On-the-go smoothies are often loaded with sugar and so many calories--you might as well have a milkshake. This versions saves you about 140 calories, plus it's loaded with antioxidants. Just combine the ingredients in a blender and process until smooth.

Ingredients

1 cup berries (raspberries, strawberries, or blueberries)

1/4 cup pomegranate juice

1/4 cup water

half of a banana

1 cup ice

"Most great people have attained their greatest success just one step beyond their greatest failure."
-Napoleon Hill-

 
 


 

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